East West Martial Arts offers WORLD CLASS Fitness, Health and Self-Defense!
You don’t have to be a professional athlete to learn our system but you will start to feel like a million bucks in no time at all! East West Martial Arts is not just for athletes. It is designed with you in mind – class is like a mini vacation and when you come back from it you will feel as if you can conquer the challenges in your life!
BENEFITS IN EVERY ULTIMATE MIXED MARTIAL ARTS CLASSES – TEENS ONLY
OUR CLASSES TAKE THE BEST OF ALL MARTIAL ARTS AND TEACH IT IN A METHOD THAT GETS RESULTS QUICKLY!!!
You don’t have to be a professional athlete to learn our system but you will start to feel like a million bucks in no time at all! East West Martial Arts is not just for athletes. It is designed with you in mind – class is like a mini vacation and when you come back from it you will feel as if you can conquer the challenges in your life!
BENEFITS IN EVERY ULTIMATE MIXED MARTIAL ARTS CLASSES – TEENS ONLY
- STRETCHING, BREATHING AND MENTAL CLARITY!
- LEARN NEW TECHNIQUES THAT ARE SIMPLE EASY EFFECTIVE WHILE YOU ARE HAVING FUN!
- MUSCLE TONING AND STRENGHTENING!
- BALANCE, COORDINATION AND CONTROL OVER YOUR BODY!
- COMPLETE STRESS RELEASING CLASSES WHILE YOU GET RIPPED!
- THE BEST OF ALL MARTIAL ARTS STYLES!
OUR CLASSES TAKE THE BEST OF ALL MARTIAL ARTS AND TEACH IT IN A METHOD THAT GETS RESULTS QUICKLY!!!
- STRIKING
- TAKEDOWNS
- GRAPPLING (STANDING AND GROUND)
- SUBMISSIONS
- ANTI-GRAPPLING & ANTI SUBMISSION SKILLS
- DEFENSE AGAINST CORE SCENARIOS (ESCAPE HOLDS DEFENSES AGAINST ALL ATTACKS-GET OUT OF HEADLOCK, PUNCH, CHOKES EVADE AND BLOCK KICKS AND PUNCHES. NO OTHER PROGRAM DOES IT BETTER.